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Class Overview & Schedule
Dynamic Youth Fitness Class: Building Strong Bodies & Healthy Habits
Welcome to an exciting, high-energy fitness class crafted specifically for children and teens ages 8 to 18! Designed for all athletic abilities—from eager beginners to advanced young athletes—this program offers a fun and supportive environment where every participant can thrive.
Class Schedule
| Day | Time | Class Type | Instructor | Participant Cost | Participant Limit |
|---|---|---|---|---|---|
| Monday | 11:45am - 1:00pm | Student Training Program | Bo Smith | $25 | 8 |
| Thursday | 11:45am - 1:00pm | Student Training Program | Bo Smith | $25 | 8 |
Comprehensive Training for Young Athletes
Led by a certified personal trainer, accredited by a nationally recognized fitness organization, this class delivers expert instruction and guidance. The program integrates a wide range of activities to promote well-rounded athletic development, including:
- Core Exercises – Strengthen critical core muscles to support athletic performance, injury prevention, and overall health.
- Sprinting – Boost speed, cardiovascular health, and stamina in a safe and encouraging setting.
- Jumping – Improve explosive power, coordination, and lower-body strength through dynamic vertical and broad jump drills.
- Agility Exercises – Enhance quickness, reflexes, and body control with exciting agility ladder and cone drills.
- Plyometric Training – Develop strength and power with playful yet challenging jump-based movements tailored to each age group.
- Muscle Building – Build foundational strength using age-appropriate bodyweight exercises and resistance training techniques.
- Balance Training – Improve stability, posture, and coordination with fun balance games and balance board activities.
Inclusive, Safe, and Fun for All Levels
Every session is thoughtfully designed to ensure the safety and well-being of all children. Exercises are modified to match each participant’s skill level, ensuring that beginners feel comfortable while advanced youth athletes are challenged. The energetic and enthusiastic environment encourages teamwork, self-confidence, and a love of movement.
Lasting Benefits Beyond the Classroom
More than just a workout, these classes are an opportunity to create positive memories and instill a lifelong passion for fitness. Through hands-on learning and motivational coaching, children will develop valuable skills and habits that set the foundation for a healthy, active lifestyle as they grow.
Why Choose This Class?
- Led by an experienced, nationally certified personal trainer
- Open to all athletic abilities—no prior experience necessary
- Fun, high-energy format keeps kids engaged and motivated
- Comprehensive approach targeting speed, strength, agility, balance, and core stability
- Safe and supportive environment fosters growth and confidence
- Designed to make fitness enjoyable and memorable for every child
Give your child the gift of movement, confidence, and lifelong health—join our dynamic youth fitness class today!
Registration Process
Step 1
Sign up at www.conciergefitnessfl.com to reserve your child’s spot for class.
Step 2
Complete the registration form on the “Step Up for Students” page with your child’s information. In the notes section, include information about your child’s interests, current fitness level, and any other information relevant to their participation in the class. NO PAYMENT IS REQUIRED AT THE TIME OF REGISTRATION.
Step 3
Log into your parent portal with Step Up for Students at the link below
Step 4
Locate “Marketplace” on the left column on the screen. Click here, select your student’s name from the drop down menu, then search for “Concierge Fitness”.
Step 5
Select the number of classes you’d like your student to attend and complete, click “add to cart”, and finalize your order.
That’s it! Now your student is all set for the selected classes and the State of Florida will take care of the rest.
Class Registration Information
Register for a class by clicking
Here!!!
- Parents only need to complete one interest form submission for their familiy.
- For families with multiple students, list any additional children with their name, age, DOB, and any information you’d like to share regarding their current fitness level in the notes section at the bottom of the Concierge Fitness registration page.
- Students not participating in the Step Up for Students program are able to participate in these classes as well. Parents of these students would be required to pay at the time of receiving their emailed invoice from Concierge Fitness.
- Payments from the Step Up for Students program need to be allocated prior to the first class. Payments by debit or credit card need to be paid no later than 24 hours before the registered class.
